Wellness Acupuncture in Ipswich

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Acupuncture for Women’s Health & Wellbeing

Restore balance, relieve symptoms, and support your body’s natural healing.

BENEFITS OF ACUPUNCTURE

✓ Hormone Balance
Support for PMS, perimenopause & menopause symptoms

✓ Stress & Anxiety Relief
Calm the mind, ease tension & improve sleep

✓ Energy & Vitality
Reduce fatigue, boost focus & improve mood

✓ Digestive Health
Ease bloating, discomfort & gut imbalances

✓ Pain Relief
Natural support for headaches, migraines & joint pain

TREATMENT OPTIONS

1. Stand-Alone Sessions
A personalised acupuncture treatment to support your unique health needs.

2. Add-On to Coaching Programs
Enhance your coaching package with acupuncture for deeper mind-body balance.

3. Auricular (Ear) Acupuncture
A simple yet powerful option for relaxation, stress relief, and energy reset.

*All acupuncture sessions take place in-person at my private Wellness Cabin in Ipswich, Suffolk.

Gentle acupuncture using the limbs and auricular (ear) points to support hormonal balance, reduce stress, ease irregular cycles and painful periods, improve sleep, and restore energy.

Pricing

Initial consultation + treatment (60 mins): £45 (includes health history + first session)

Follow-up sessions (40–45 mins): £40

Course of 5 sessions: £175 (save £25 — £35 per session)

For health coaching clients: £35 per session

FAQ

Got questions about acupuncture? You’re not alone. Many women want to know what to expect before starting treatment. Below you’ll find answers to the most common questions about how acupuncture works, what it can help with — from stress, sleep, digestion, and energy to support through different stages of hormonal health — and how sessions are delivered in Ipswich.

  • Acupuncture may support issues such as stress, fatigue, poor sleep, digestive problems, hormonal imbalances, and symptoms that can appear at different life stages.

  • Most women describe acupuncture as comfortable — the needles are very fine and often create a feeling of relaxation rather than pain.

  • Acupuncture is often used to regulate cycles, ease PMS, improve energy, and support women through perimenopause, menopause, and other hormonal transitions.

  • Yes - many women find acupuncture deeply calming, which can support stress relief, reduce anxiety, and improve sleep quality.

  • This depends on your individual goals and health history. Some women feel benefits after 1–2 sessions, while others notice steady improvements over a series of treatments.

  • Yes. When carried out by a trained, insured practitioner, acupuncture is safe and tailored to your needs. All needles are sterile and single-use.

  • Yes. Acupuncture can be a powerful complement to health coaching. Many women use it for stress relief, hormone balance, improved sleep, and reducing hot flashes. You can choose stand-alone acupuncture sessions, add them to your coaching program, or try auricular (ear) acupuncture for relaxation and energy reset.

  • Acupuncture sessions are held in my private Wellness Cabin in Ipswich—a calm and welcoming space designed to help you relax and get the most from your treatment.

  • I am fully qualified to provide women’s health and general wellbeing acupuncture, having trained with Breeze Academy, one of the UK’s leading acupuncture training providers. Their training is accredited by the Federation of Holistic Therapists (FHT), ensuring high standards of safety and practice. In addition, I am fully insured with Balens and hold a local council licence to practise acupuncture, giving you complete peace of mind that your treatment is safe, professional, and regulated.